• Impact Performance & Fitness

    • Health & Fitness
    525 S. Nolen Dr #100
    Southlake, Texas 76092
    (817) 416-3838
    M-Th 5am-8pm Fri 5am-7pm, Sat 8am-2pm Sun 10am-2pm
    • About

      Impact Performance & Fitness was founded to help guide athletes of all skill sets to become stronger people and competitors. Impact is designed to accommodate all levels of fitness. From the professional athlete who wants peek off-season conditioning, to the business professional that wants to look and feel better, and to the adolescent athlete that wants to improve his or her game.

      The body can accomplish amazing things if it is conditioned to do so, so in every program we focus on the most important region of the body, the core. The core is sometimes misunderstood but when approached as the foundation of the fitness program it can lead to many years of successfully pain free competition. The core is responsible for stabilizing the spine against any force that the body may experience and through that stabilization is the very root of all force that moves any and every part of the body.

      Impact has a strong belief in training the body in correct meaningful movement before applying outside force, decreasing the potential for a weakness or imbalance that could cause problems years down the road. All too often student athletes are asked to accomplish tasks that their body may not be ready to handle. This is why the earlier you start your training, the better. Whether you are an elite athlete competing at the highest level of competition or just getting started in your game, we can help you.

      Contact us for information and to select a convenient time for your first workout.

    • Whom to Contact

      • Kim Itzla
        525 S. Nolen Dr #100
        Southlake, Texas 76092
        Phone: (817) 416-3838
    • Directions

      We are located at 525 S Nolen Drive Suite 100, Southlake, Tx and are just south of the Starbucks on the corner of Nolen and 1709.

    • Privacy Policy 
      Last updated: 12/12/17
       The Southlake Chamber of Commerce operates the site https://www.southlakechamber.com/
      This page informs you of our policies regarding the collection, use and disclosure of Personal Information we receive from users of the Site. 
       We use your Personal Information only for providing and improving the Site. By using the Site, you agree to the collection and use of information in accordance with this policy. 
       Information Collection And Use 
      While using our Site, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information may include,
      but is not limited to your name ("Personal Information"). 
       Log Data 
      Like many site operators, we collect information that your browser sends whenever you visit our Site ("Log Data"). 
       This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Site that you visit, the time and date of your visit, the time spent on those pages and other statistics. 
       In addition, we may use third party services such as Google Analytics that collect, monitor and analyze this data.
       We may use your Personal Information to contact you with newsletters, marketing or promotional materials and other information.
       Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive. 
       Like many sites, we use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Site. 
       The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage, is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security. 
       Changes To This Privacy Policy 
       This Privacy Policy is effective as of 12/12/17 and will remain in effect except with respect to any changes in its provisions in the future, which will be in effect immediately after being posted on this page. 
       We reserve the right to update or change our Privacy Policy at any time and you should check this 
      Privacy Policy periodically. Your continued use of the Service after we post any modifications to the Privacy Policy on this page will constitute your acknowledgment of the modifications and your consent to abide and be bound by the modified Privacy Policy. 
       If we make any material changes to this Privacy Policy, we will notify you either through the email address you have provided us, or by placing a prominent notice on our website. 
       Contact Us 
      If you have any questions about this Privacy Policy, please contact us. Southlake Chamber of Commerce   1501 Corporate Circle, Suite 100    Southlake, TX 76092   817.481.8200